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I'm Laura Beales, a registered Naturopathic Nutritional Therapist based in Warwickshire in the UK, working with clients all over Britain. I believe in a holistic approach to wellness, addressing the underlying factors that may be contributing to your health concerns, listening and exploring symptoms to help you achieve a happy, nutrition-life balance.
Helping busy people achieve their health goals
I specialise in investigating and targeting the root cause of your symptoms
With a focus on supporting a range of goals including:
Weight loss • Hormone Balance • Gut Health • Stress Support • Long-term health goal planning.
I am passionate about providing accessible advice, offering both in-person consultations in Kenilworth Warwickshire, and online sessions to help my clients take control of their health, in an achievable way. Working with me is both pragmatic and enjoyable. I understand how challenging it can be to stay on track with your health goals amidst life's competing demands. That's why I focus on achievable, step-by-step strategies designed to fit your lifestyle. Together we'll build a path to well-being that's balanced, resilient, and truly sustainable.
Embark on your wellness journey today
"I feel healthier than ever before"
Laura has made a huge difference to my whole approach to food. Not only have I lost weight, I’ve gained energy and feel so much healthier than ever before but still get to enjoy food and my lifestyle.
GABRIELLE, WARWICK
After two decades in Human Resources within major corporations, I have come to deeply appreciate the importance of balance and well-being in high-stress environments. In 2019, I took a significant step to follow my passion for nutrition, training as a Nutrition Advisor at the Natural Healthcare College in Kent. My journey progressed in 2020 when I furthered my studies at the College of Naturopathic Medicine in London, enriching my knowledge of the transformative power of nutrition on mental and physical health.
Whether you're managing a demanding lifestyle, aiming to enhance your overall health, or striving to build a healthier relationship with food, I am here to guide and support you on your path to well-being.
About me
What to expect when working with me
Before we start working together, you’ll be asked to fill out a comprehensive health questionnaire and maintain a 7-day food diary.
During our initial consultation, we’ll go over your health history to form a complete understanding of your wellness journey. To gain deeper insight into your symptoms, I may recommend additional functional tests, which can be conveniently delivered to your home.
You’ll receive a fully personalised plan that includes tailored nutrition and lifestyle guidance, as well as supplements if needed. Each week, we’ll assess your progress and make any necessary adjustments to ensure your plan remains effective and aligned with your goals.
I COLLABORATE WITH A HOLISTIC TEAM THAT OFFERS SERVICES SUCH AS ACUPUNCTURE, REFLEXOLOGY, AND CHIROPRACTIC CARE.
Qualifications & Affiliations
"I've learnt so much about myself and my body"
Since working with Laura, I’ve changed my diet and supplements in a manageable and affordable way. However, she didn’t just tell me what to do and send me on my way, she managed to engage me with the process. She recommended a great book that really resonated, checked in with me regularly, and took the time to understand what I was feeling and doing, without judgement. I feel like I’ve learnt so much about myself and my body through the whole experience, and feel more confident in taking care of myself better. I can’t recommend her highly enough.
JESS, BIRMINGHAM
Your journey to better health
I offer a range of packages designed to make achieving your goals simpler and easier.
A package allows us to optimise your health journey step by step.
• I tailor your nutrition plan for you, considering your personal goals, lifestyle, routine, likes and dislikes.
• Ongoing weekly support keeps you motivated and on track.
• More complex issues can take time as we build and develop your protocol, so I’ve designed longer packages to support for the long term.
MOST POPULAR
6 week package
THIS PACKAGE IS IDEAL FOR YOU IF:
• Already have a good foundation of nutrition and health but require a little extra support towards a specific short-term goal.
• Find your GP has not been able to answer your questions about why you have the symptoms you have but you know something is not right and feel far from 'normal'.
• Feel confused about different nutrition and health information and want to know what you should be eating to improve your health.
• Want regular meetings and unlimited access to me to keep you on track and a shorter package is right for you now.
WHAT'S INCLUDED
• Personalised Nutrition Plan
• 1-hour initial consultation
• 5 x 30-minute weekly check-in calls
• Weekly food diary feedback
• Downloadable recipe book specific to your protocol
• Unlimited practitioner access through my app
• Meal plans and shopping lists if required
• Personalised supplement recommendations if required
£420
Unsure which package is right for you?
3 month package
MOST
POPULAR
THIS PACKAGE IS IDEAL FOR YOU IF:
• Have a little longer to travel on your path to wellness and require ongoing support and encouragement to achieve the change you are looking for. This plan is also ideal if you have more specific health concerns.
• Have found that despite prescribed medicine or treatments you still do not have answers and feel no better.
• Want regular meetings and unlimited access to me to support your success and keep you motivated.
WHAT'S INCLUDED
• Personalised Nutrition Plan
• 1-hour initial consultation
• 11 x 30-minute weekly check-in calls
• Weekly food diary feedback
• Downloadable recipe books specific to your protocol
• Unlimited practitioner access through my App
• Meal plans and shopping lists if required
• Personalised supplement recommendations if required
£780
Payment plan available
Unsure which package is right for you?
6 month package
THIS PACKAGE IS IDEAL FOR YOU IF:
• Are fully invested in your health and wellbeing journey and know there are bigger challenges to tackle before feeling your best. This package includes 24 sessions.
• Have complex or chronic health concerns, or a recent distressing health diagnosis and do not know where to start.
• Have found that the traditional medical model has given you no answers or no one has been able to identify the root cause of your symptoms.
• You need some structured ongoing support to help you turn your health around.
• Want regular meetings and unlimited access to me to support your journey.
WHAT'S INCLUDED
• 1-hour initial consultation
• Personalised Nutrition Plan
• 23 x 30-minute weekly check-in calls
• Weekly food diary feedback
• Downloadable recipe books
• Unlimited practitioner access through my app
• Meal plans and shopping lists if required
• Personalised supplement recommendations if required
£1,500
Payment plan available
Diet diary reviews
I have a limited number of diet review consultations available where you can receive personalised dietary recommendations following completion of a 7-day diet diary.
WHAT'S INCLUDED
• 7-day diet diary review
• 30-minute feedback consultation
£120
"I would 100% recommend Laura"
I went to see Laura as I had very high cholesterol. She gave me some great advice, which led to me changing my diet to incorporate more great-tasting natural food. Laura also made some suggestions for good quality supplements which I now take daily. I was really impressed with Laura’s knowledge of nutrition and its effects on the body. She’s also someone who acknowledges that your diet might not be perfect 100% of the time. I would highly recommend Laura if you’re looking for a nutritionist.
OLIVER, LONDON
Ready to transform your health?
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"her non-judgemental, realistic approach is refreshing"
I enjoy working with Laura, her non-judgemental, realistic approach is refreshing. She listens, evaluates and prioritises brilliantly with her planning making treatment effective, the changes more manageable and any plan easy to stick with.
JO, KENILWORTH
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